Top 6 healthy restaurants in Orlando

Orlando, Florida is a city that offers a variety of healthy dining options for those looking to enjoy nutritious and delicious meals.
By
All Fit Orlando
March 8, 2023
Top 6 healthy restaurants in Orlando

Orlando, Florida is a city that offers a variety of healthy dining options for those looking to enjoy nutritious and delicious meals. Whether you’re a local resident or a tourist, you’ll find plenty of restaurants that cater to your health and wellness needs. Here are the top 6 healthy restaurants in Orlando that serve lunch and dinner.

market on the south food
Market on South's delicious combo

Market On South

2603 E South St, Orlando, FL 32803

Market On South is a vegetarian and vegan-friendly restaurant that offers a variety of plant-based entrees for lunch and dinner. They use locally-sourced and organic ingredients to create fresh and flavorful meals, and their menu features everything from smoothie bowls and salads to entrees and desserts.

With raw, gluten-free, and soy-free options available, Market On South is the perfect place to go if you’re looking for a healthy and delicious meal.

texas club from natures table cafe
Texas Club Wrap from Nature's Table Café - Lincoln Plaza

Nature’s Table Café

Lincoln Plaza at SunTrust Center, 300 S Orange Ave Suite 175, Orlando, FL 32801

Nature’s Table Café is a chain of healthy cafes that offer a variety of nutritious and delicious meals for lunch and dinner. With a menu that includes everything from salads and sandwiches to bowls and smoothies, you’re sure to find something that meets your taste and health needs.

Nature’s Table Café is committed to using fresh and wholesome ingredients, and they offer gluten-free and vegetarian options as well.

CleanEatz Menu
The Best Meal Plans For You

Clean Eatz

2205 S Orange Ave Unit A, Orlando, FL 32806

Clean Eatz is a chain of healthy restaurants that offers a variety of nutritious and delicious meals for lunch and dinner. With a menu that features everything from salads and sandwiches to entrees and desserts, you’re sure to find something that meets your taste and health needs.

Clean Eatz is committed to using fresh and wholesome ingredients, and they offer gluten-free and vegetarian options as well.

Purple Ocean Superfood Truck
The Bar

Purple Ocean Superfood Bar

1110 N Mills Ave, Orlando, FL 32803

Purple Ocean Superfood Bar is a healthy and eco-friendly restaurant that offers a range of organic and locally-sourced meals for lunch and dinner. Their menu features salads, sandwiches, and entrees, all made with fresh and wholesome ingredients. They also offer gluten-free and vegetarian options, as well as a variety of juices and smoothies.

With a beautiful outdoor patio and a charming interior, Purple Ocean Superfood Bar is a great place to relax and enjoy a healthy meal in a tranquil setting.

Thai Shrimp Bowl and Salmon Wrap from Bolay
Personal Favorites: Thai Shrimp Bowl and Salmon Wrap

Bolay

12711 Narcoossee Rd #120, Orlando, FL 32832

Bolay is a fast-casual restaurant that offers a variety of healthy and delicious meals for lunch and dinner. With a menu that features everything from salads and bowls to entrees and sides, you’re sure to find something that meets your taste and health needs.

Bolay is committed to using fresh and wholesome ingredients, and they offer gluten-free and vegetarian options as well.

Fresh Kitchen - Orlando Florida
Fresh Kitchen - Orlando, FL

Fresh Kitchen

851 N. Alafaya Trail Q01, Orlando, FL 32828, United States

Fresh Kitchen is a fast-casual restaurant that offers a variety of healthy and delicious meals for lunch and dinner. With a menu that features everything from salads and bowls to entrees and sides, you’re sure to find something that meets your taste and health needs. Fresh Kitchen is committed to using fresh and wholesome ingredients, and they offer gluten-free and vegetarian options as well.


In conclusion, Orlando, Florida is a city that offers plenty of healthy dining options for those looking to enjoy nutritious and delicious meals for lunch and dinner. From vegetarian restaurants to fast-casual chains, you’re sure to find something that meets your taste and health needs at one of these top 5 healthy restaurants. So, be sure to check them out the next time you’re in town!

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